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Types Of Floss

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Types Of Floss

Written by NWDentist on . Posted in Uncategorized

Brushing your teeth is essential for keeping your mouth clean. Yet brushing alone is not enough to keep tooth decay and gum disease at bay. Why should you floss and how often? To remove hard-to-reach food, bacteria and plaque buildup between teeth and along the gum line, you need to floss daily.

Dental floss comes in a variety of colors, materials and even flavors, but it can be difficult to know which type is best for you. Here’s a look at the different types of floss and how to determine which floss to choose.

Varieties of Floss

You may know that flossing is important, but understanding which type of floss is best for your teeth is crucial, as well. Common types of floss include:

  • Nylon floss: This type of dental floss is the most widely used. It can be waxed or unwaxed, flavored or unflavored, and thick or thin. Waxed floss has a waxy coating, while non-waxed floss does not. Unwaxed floss is thinner than waxed floss, but also more prone to breaking or fraying.
  • Floss holder: A floss holder is a piece of floss, usually in a Y or U shape, attached to a plastic handheld device. They can be disposable and non-disposable, depending on your personal preferences, and are used by guiding the holder to slide the floss between each tooth.
  • Super Floss: Super Floss consists of thin, rigid ends of string that allow you to thread the floss through tight areas or dental appliances. The spongey center is thick and helps remove bacteria and food as you glide the thread.

Choosing the Right Dental Floss 

With so many floss options out there, how do you determine which type will provide the best results? For someone with tightly spaced teeth, waxed floss is an ideal option as it can glide easily between close or crowded spaces. Unwaxed floss works just as effectively as its waxed counterpart. However, it may be a better option for people who don’t like the feel of wax or who prefer all-natural dental products.  

Floss holders, on the other hand, are popular options for kids and people with limited dexterity. With the floss attached to a handheld device, it is easier to navigate as you clean between teeth. 

Super Floss is generally recommended for anyone with dental work — such as a bridge, braces or implants — as it allows you to clean between tight spaces and around dental hardware. 

Choosing Floss — Your Dentist Can Help

The right floss for you and your family will depend on your personal needs and preferences. Today’s dental floss is available in a wide variety of flavors and textures, but the function of each is the same. No matter what variety of floss you choose, be sure to use it daily. 

If you still have questions about dental floss, talk to your dentist. We can help select the best floss for you and your family. If you need assistance flossing, we can show you how to floss correctly to get the greatest benefit. Contact Schererville Family Dentistry today to learn more!

Simple Steps For Keeping Your Mouth Healthy This Year

Written by NWDentist on . Posted in Uncategorized

In your quest for improved health this year, don’t forget about your mouth. Caring for your teeth and gums properly can have a significant impact on your overall health and quality of life. At Schererville Family Dentistry, we want to help patients maintain a lifetime of healthy teeth and gums.

Follow these five simple tips to ward off dental diseases and promote optimal oral health.

Tip 1: Commit to better oral hygiene. If you want to keep your mouth healthy this year, commit to practicing good oral hygiene habits at home. Brush your teeth twice a day for two minutes each session — remembering to brush the tongue and along the gum line. Since your toothbrush can’t clean the tight spaces between your teeth, don’t forget to floss daily to remove food and plaque that could cause cavities and gum disease.

Tip 2: Refine your brushing technique. You might be brushing your teeth twice daily, but are you brushing correctly? To maximize brushing power, be sure to take the time to brush properly. Hold your toothbrush at a slight angle against the gums and teeth. Gently brush in a back-and-forth motion — focusing on the outside, inside and chewing surfaces of each tooth. Choose a soft-bristled toothbrush that fits your mouth comfortably, and don’t forget to replace it every few months, or sooner if the bristles are frayed.

Tip 3: Make tooth-friendly food choices. A well-balanced diet is great for your body, but it can also contribute to healthy teeth and gums. To combat cavities and gum disease, reduce sugar-laden sweets and drinks from your diet such as sodas, candies and cookies. Likewise, some foods contain essential nutrients that help keep your mouth healthy and strong. Including foods such as raw fruits and vegetables, cheese, milk, plain yogurt, lean proteins and whole grains in your diet can benefit your oral health due to their nutritional value.

Tip 4: Kick bad habits. In addition to the damaging effects smoking can have on your total-body health, it can have serious negative effects on your mouth. Research shows that smoking is linked to periodontal disease and oral cancer. It also can lead to tooth loss, teeth stains and is a major cause of bad breath. If you’re ready to give up smoking once and for all, talk to your dentist. Quitting now can significantly reduce your risk for oral health problems and contribute to better overall health. 

Tip 5: Make dental appointments a priority. Maintaining regular visits with your dentist can go a long way in keeping your mouth and body healthy. During a routine checkup, your teeth are professionally cleaned to remove plaque and tartar that cause cavities and gum disease. Your dentist will examine your mouth for abnormalities, address potential issues and, if necessary, make recommendations for treatment or suggest changes in your oral hygiene.

Great Oral Health Starts Now

Your oral health impacts your overall health and should be a priority. By making small, positive changes to your oral health habits now and regularly visiting your dentist, you can expect to keep your mouth looking and feeling great this year — and many years to come!

Help Your Family Prosper By Developing Good Oral Health Habits

Written by NWDentist on . Posted in Uncategorized

When it comes to a family’s health and development, parents play a significant role. This includes dental health. The more oral health habits are encouraged at home, the greater overall health you and your family can enjoy for years to come. Long-term oral health habits are best acquired when a child is young. Parents can help establish good dental hygiene tips for kids at an early age by modeling proper habits, talking positively about the dentist, and assisting kids as they learn how to care for their teeth and gums.

At Schererville Family Dentistry, we take the time to educate our patients about the best ways to prevent dental problems and improve oral health care. Here is a quick look at the benefits of good dental health and tips for practicing oral health habits at home.

Benefits of Good Oral Health

The benefits of good oral health reach far beyond whiter and brighter teeth. Good oral health habits can prevent bad breath, tooth decay and gum disease, and may even reduce your risk for serious health problems such as heart disease and stroke.

Optimal oral health can:

  • •  Prevent decay and gum disease caused by the buildup of food particles and plaque in the mouth.
  • •  Reduce the risk for disease as more and more studies show a correlation between your mouth and total body health. In fact, poor oral health has been linked to an increased risk for heart disease, diabetes and stroke.
  • •  Improve oral function. People with healthy teeth experience better chewing function, digestion and speech.
  • •  Retain natural teeth. Since gum disease is one of the leading causes of tooth loss in adults, regular dental checkups, brushing and flossing are vital to keeping your teeth as you age.  
  • •  Maintain appearance. Healthy teeth not only feel and work better — they look better, too. An attractive smile improves self-confidence and maintains your youth.

Tips for Practicing Good Oral Hygiene

Remember, most dental issues are preventable if you regularly practice good oral hygiene habits. Now that we have discussed the benefits of good oral hygiene, here are some tips for performing routine oral hygiene habits at home:

  • •  Brush teeth for two minutes, twice daily with fluoride toothpaste to effectively clean all surfaces of your teeth.
  • •  Brush properly by holding the toothbrush at a 45-degree angle to the gums. Using gentle back-and-forth motions, brush the outer, inner and chewing surfaces of the teeth.  
  • •  Floss once a day to remove food debris and plaque from between teeth and along the gum line where a toothbrush can’t reach.
  • •  To get the maximum benefit from brushing, it is important to replace your toothbrush at least every three to four months, or when the bristles begin to fray.
  • •  Promote healthy eating habits by following a nutritious diet and limiting sugar treats and snacks, which accelerate the growth of decay-causing bacteria.
  • •  One of the best ways to maintain a lifetime of healthy teeth and gums is to visit your dentist regularly for exams and cleanings. Your dentist can detect problems early and recommend proper treatment to preserve your teeth.

Good oral health is always worth pursuing — for your kids, and for yourself. Our team is always here to support families with quality preventive dental care. If you have questions about the benefits of good dental hygiene or want to schedule appointments for your family, contact Schererville Family Dentistry today.  

Improving Child Oral Health By Parental Example

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Good dental health, including proper brushing and flossing, are essential to maintaining a lifetime of healthy teeth and gums. Let’s face it, though, young children typically don’t have the best dental health practices or the ability to understand the risks associated with poor oral hygiene.

As a parent, you have an important opportunity to help your kids establish good oral health habits from a young age. After all, your kids look up to you. By setting good examples at home, they will quickly and easily learn how to effectively care for their teeth and gums.  

A Parent’s Role in Children’s Dental Health

For better or worse, how well your child cares for his or her teeth will likely mimic your oral hygiene habits. How well do you care for your teeth and gums? If you tend to slack when it comes to brushing and flossing, don’t be surprised if your kids aren’t eager to routinely clean their teeth.

Improving your oral hygiene practices can go a long way to create an environment in your household that promotes safe and proper dental health habits.

Keeping kids’ teeth healthy doesn’t have to be difficult with the following tips:

  • •  Be consistent. To keep your mouth clean and free from decay or gum disease, brush your teeth at least twice a day. Set aside time in the morning and at night to brush all surfaces of your teeth with fluoride toothpaste. The American Dental Association recommends brushing for at least two minutes each time. Flossing daily is also essential to remove stubborn plaque from along the gum line and between teeth.
  • •  Set an example. Most children are visual learners. When they see their parents brushing and flossing, they are learning how to properly care for their teeth and gums. Don’t forget to help your kids brush and floss, as most kids require supervision until they are old enough to care for their teeth by themselves.
  • •  Make dental health fun. Oral hygiene for kids can be far more enjoyable when you make the process a fun activity and less of a chore. Singing songs while brushing or using timers are easy ways to keep children enthusiastic about their oral hygiene.
  • •  Watch what you eat. Make smart food choices at home by incorporating healthy eating habits into your family’s routine to maintain a healthy body and mouth. Conversely, limit your family’s consumption of sugary foods and drinks, which cause decay and gum disease.
  • •  Maintain regular dental visits. Finally, it is crucial to visit your dentist for twice-yearly checkups and cleanings. Bring your kids to your appointments, and talk positively about the dentist to diminish any fears or misgivings about the dentist. The goal is that when your children grow up, they will be more inclined to make their oral health a priority and schedule regular dental appointments. 

Children’s Oral Health — Schererville Family Dentistry Can Help

If you’re ready to make oral health a priority for your family, start with regular visits to the dentist. At Schererville Family Dentistry, we are experts in kids’ oral health and work with patients of all ages to provide the care your family needs to maintain great oral hygiene for life. Contact our office today to schedule your next visit!

Healthy Diets Keep Oral Health Strong In The Whole Family

Written by NWDentist on . Posted in Uncategorized

Your mouth is the gateway to the rest of your body. That means the foods and drinks you consume regularly can have a significant impact on your general health — your teeth and gums included. 

Here are some simple nutritional guidelines that will benefit your oral health, as well as the overall health, of your whole family. 

Recommended Diet for Healthy Teeth

To maintain a healthy mouth and body, make wise choices when it comes to your daily nutrition. Eat a balanced diet and limit between-meal snacks, which can increase your risk for decay and gum disease. By eating more of the following foods that strengthen teeth and foods that clean your teeth, you can promote better health:

  • •  Drink plenty of water to rinse your mouth from debris and stay hydrated throughout the day.
  • •  Chewing sugar-free gum is a great way to protect the teeth, increase saliva flow and neutralize acid in the mouth. Ask your dentist about the best chewing gum for healthy teeth.
  • •  Eat a variety of tooth-friendly foods from each of the five major food groups: 
  • •  Whole grains including whole-wheat bread, brown rice and oatmeal are healthier than refined carbohydrates and offer added nutrients without the extra sugar.
  • •  Raw fruits and vegetables including crunchy carrots, celery and apples help stimulate saliva flow, which is a natural defense against decay. Other fruits and vegetable such as oranges and strawberries are high in vitamin C, which promotes healthy gums and quick healing.
  • •  Lean sources of protein such as beef, chicken and fish contain high amounts of phosphorous — an important mineral that helps promote enamel growth.
  • •  Low-fat dairy foods such as cheese and yogurt are full of calcium and vitamin D, which help keep the teeth healthy and strong while reducing acidity in the mouth. 

Unhealthy Food Choices

Unfortunately, many of the foods we regularly consume have a negative impact on our oral health. You can help protect your teeth and mouth by practicing moderation if and when you consume the following:

  • •  Refined carbohydrates and starchy foods such as chips, bread and pasta turn into sugar as they are chewed, which increases the risk for decay. 
  • •  Snacks like cookies, cakes or other sweet treats contain a high amount of cavity-causing sugar. The bacteria in our mouths converts the sugar from these foods into harmful acid that attacks the tooth enamel.
  • •  Sticky foods and candies such as dried fruit, jelly beans and caramel coat enamel, making it difficult to wash away with water or saliva.
  • •  Soda pop and sports drinks contain high amounts of sugar and are often carbonated, leading to enamel erosion and tooth decay.

Contact Schererville Family Dentistry Today

In addition to eating foods that are good for your teeth and food for healthy gums, many dental problems can be prevented by practicing good oral hygiene — including brushing teeth twice a day, flossing daily and seeking regular care from your dentist. Always consult a dental professional with your oral health concerns. We are happy to help! Make an appointment with Schererville Family Dentistry today to learn more.

How To Quit Smoking — Your Teeth Will Thank You

Written by NWDentist on . Posted in Uncategorized

Have you wondered, what does smoking do to your teeth? If you’re worried about the impact smoking has on your teeth and mouth, you should be. Not only can you get yellow teeth from smoking, but cigarettes, cigars and chewing tobacco also can harm your oral health.

How does smoking affect your mouth? In addition to the impact it has on your overall health, smoking causes the following:

  • •  Bad breath
  • •  Yellowed/stained teeth and tongue
  • •  Slower healing after any kind of tooth extraction or oral surgery
  • •  Lessened sense of smell and taste
  • •  Increased risk of gum disease
  • •  Increased risk of oral cancer 

The only way to completely lower these tobacco-related risks to your oral health is to quit smoking. If you want to quit — and the majority of smokers do — try these strategies: 

  1. 1. Write down “why” — Making a list of the reasons you want to quit can bolster your resolve when you’re tempted to smoke. Do you want to improve your overall health? Set a better example for your kids? Save money? All of the above? Keep your list with you in the days to come as a reminder of why quitting matters.
  2. 2. Make your “quit date” public — Pick a date and make it public, asking your friends and family to support you. You’ll appreciate their help when it counts.
  3. 3. Plan ahead — Get rid of your cigarettes, ashtrays and lighters — anything you associate with smoking. Then make a plan for what you’ll do when you get the urge to smoke. Can you chew gum? Listen to music? Snack on some crunchy vegetables? Have a go-to list of activities you can do instead of smoking and keep in mind that most cravings only last a few minutes. Every time you overcome one, you’re that much closer to being smoke-free.
  4. 4. Mix up your habits — Smoking is a habit, so embracing new ones can help you stay smoke-free. That may include taking a different route to work or going for a walk after every meal instead of lighting up. You may want to avoid places or situations where you’ve always smoked in the past until you’re confident in your ability to overcome temptation.
  5. 5. Handle day-to-day stressors — Stress can trigger the urge to smoke, so consider how you’ll deal with stress smoke-free. Calling or texting a friend, taking a quick walk and breathing deeply for a few minutes are all quick, effective ways of calming yourself without a cigarette.
  6. 6. Talk to your dentist, doctor, nurse or pharmacist — If you want to quit smoking but are struggling, your health professionals can answer questions and guide you to resources, including medication, that can help.

Need more information or have additional questions? If you’re wondering what does smoking do to your gums or is smoking bad for your teeth, feel free to contact our office. Quitting smoking is a great decision for the health of your mouth and your whole body, and we’re here to help you succeed!

Is Chewing Gum Bad For Your Teeth?

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Is chewing gum good for you? There are several factors to consider if you’ve wondered whether you were helping or hurting your oral health by indulging in that sweet burst of flavor. The good news is gum-chewing can provide positive health benefits depending on the type of sweetener used, when you chew it and how much you chew.

Sugared Gum or Sugar-Free Gum?

There is a positive link between chewing gum and dental health, as long as the gum you chew does not have sugar. As a general rule, sugar is not good for your teeth because it can cause cavities and tooth decay. Bacteria uses sugar to produce acids that can weaken tooth enamel. Regular gums not only contain sugar, but also preservatives and artificial flavoring that also can contribute to tooth decay.

There are benefits of chewing gum if it doesn’t have sugar. Sugar-free gum can improve oral hygiene and health by neutralizing acid produced in the mouth during the breakdown of food. This helps prevent tooth decay. Sugar-free gum also can inhibit the development of plaque and aid digestion. Another alternative to sugared gum is one sweetened with xylitol, a sugar alcohol. Xylitol gum benefits include possible prevention of tooth decay by reducing bad bacteria in the mouth. 

Other Health Benefits of Chewing Gum

 Aside from boosting oral health, chewing gum can: 

  • Increase focus — Chewing gum can improving alertness by increasing blood flow to the brain.
  • Boost memory — By increasing focus and improving alertness, gum-chewing may help your brain better retain information.
  • Improve digestion — The increased saliva that results when you chew gum promotes more swallowing, which may aid digestion.
  • Reduce stress — The rhythmic motion of chewing gum can reduce stress because it releases nervous energy.
  • Weight management — Chewing gum also can help you manage your weight because the physical act of chewing helps suppress food cravings. This can prevent overeating or eating out of boredom. 

If you are unsure which kinds of gum will promote good oral health, look for sugar-free gums that have been recommended by the American Dental Association for their recognized benefits. Keep an eye out for the ADA’s Seal of Approval on gum packaging when choosing which one to buy.

Adverse Effects of Gum Chewing to Keep in Mind 

Overall, chewing gum can offer many positive health benefits. However, too much gum-chewing can lead to problems. Excessive chewing can cause jaw pain and headaches. Chewing too much sugar-free gum can cause digestive distress, as xylitol and other sugar alcohols can have a laxative effect. 

While chewing sugar-free gum can be beneficial, it should not replace regular dental hygiene or daily brushing and flossing. If you have further questions about chewing gum and dental health, contact our office to schedule an appointment with one of our dental health professionals.

How To Choose The Right Toothpaste

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When was the last time you thought about how to choose toothpaste? Whether you’re loyal to the brand you grew up with, choose whatever is on sale or simply grab the brand that’s handy, you may not be aware of the different types of toothpaste or what factors to consider when choosing one.

If you already look for an ADA-approved toothpaste, keep in mind that the American Dental Association Seal of Acceptance program is voluntary. The ADA seal indicates that a toothpaste meets certain guidelines, but its absence doesn’t necessarily mean the toothpaste falls short. What else to look for in a toothpaste? Here are some questions to help you find the right one for you:

  • Does it contain fluoride? The answer is probably yes, depending on the toothpaste you choose. For example, every toothpaste with the ADA Seal of Acceptance contains fluoride. Fluoride is a mineral that is found in drinking water and many foods. It can help strengthen the enamel of your teeth, which makes them more resistant to decay. According to the Oral Health Foundation, it also can reduce the amount of acid produced by the bacteria in your mouth, further lessening your chance of developing cavities. If you have questions about high-fluoride toothpaste side effects, talk to your dentist.
  • How abrasive is it? Although dental enamel — the surface of your teeth — is strong, the dentin underneath it can be damaged by abrasion. Toothpastes with the ADA Seal of Acceptance have a lower “Relative Dentin Abrasivity” rating and shouldn’t hurt your teeth.
  • Do I want a toothpaste that provides whitening or desensitizing? There are plenty of toothpastes that purport to whiten your teeth, but these can increase tooth sensitivity. If you have sensitive teeth, look for a toothpaste designed to help reduce it, and make sure to bring up the issue at your next dental appointment.
  • What does the toothpaste contain? While rare, some people can have allergic reactions to the essential oils (such as cinnamon, peppermint or spearmint) that may be contained in toothpaste. To avoid toothpaste side effects, read the label carefully if you know you’re sensitive to certain ingredients. If you start using a new toothpaste and notice that your mouth is irritated, stop using it and talk to your dentist about it. You may be surprised to learn that toothpastes, especially those made for kids, can contain sugar, so check labels before you buy. 
  • Do I want a natural toothpaste? Consider whether you want a “natural” toothpaste — one that is free from chemicals and additives. These toothpastes use natural ingredients such as baking soda, salt, coconut oil and even clay to clean and polish your teeth. If you have reasons for wanting to choose a natural toothpaste, ask your dentist for recommendations.

With the variety of toothpastes available, you’ll want to choose one that best fits your needs. And don’t forget to talk to your dentist about any questions or concerns you have about your teeth and dental health. We are here and happy to help you!

Is Mouthwash Bad For You?

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Brushing and flossing are probably part of your regular dental routine. You may also take a swig of mouthwash as the final step to feeling minty fresh. What you may not know is that mouthwash can have damaging effects on your teeth, gums and overall oral health. Mouthwash side effects can range from dry mouth to an increased risk of mouth cancer depending on the active ingredients in the formula.

The Difference Between Cosmetic and Therapeutic Mouthwash

The effects of mouthwash differ depending on which type of mouthwash you use. Cosmetic mouthwash serves as a temporary fix to bad breath. This type of mouthwash acts the same way as popping a breath mint or piece of chewing gum, because it doesn’t have the same active ingredients as therapeutic mouthwash. Therapeutic mouthwash, in contrast, contains ingredients such as chloride, fluoride and peroxide that actively fight plaque, tooth decay, gingivitis and bad breath. While cosmetic mouthwashes are obtained over the counter, some therapeutic mouthwashes must be prescribed by your doctor. These include formulations containing chlorhexidine, a compound used to treat gingivitis.

The Problems With Mouthwash

As a conventional product you may use every day, you’re probably wondering “why is mouthwash bad for you?” In fact, there are numerous ways mouthwash can be harmful to your oral health: 

  • It can cause more cavities by killing good bacteria that support the natural remineralization of your teeth, which is critical to the process of reversing tooth decay.
  • It can dry out your mouth because its high alcohol content disrupts the natural production of saliva.
  • It can irritate canker sores with its high alcohol content and create mouth ulcers by burning a hole in the tissue of your cheek’s protective layer.
  • It can mask deeper oral hygiene issues by temporarily treating bad breath.

While the alcohol in mouthwash causes a burning sensation that convinces you it’s working its magic, it doesn’t reach harmful bacteria residing beneath the gum line. Other harmful ingredients can be found in mouthwash, including:

  • Chlorine dioxide, defined by the Centers for Disease Control and Prevention as a “hazardous gas”
  • Chlorhexidine, a major allergen
  • Parabens, which disrupt hormone function
  • Formaldehyde, a harmful preservative that can cause respiratory irritation

These ingredients, which are associated with allergic reactions and elevated cancer risk, are most harmful when mouthwash is consumed in larger quantities.

What Can I Use as an Alternative to Mouthwash?

Ditching mouthwash altogether is the best way to avoid its oral health risks. But if you still want to use it, choosing formulations that don’t include harmful ingredients is a good place to start. Try organic or alcohol-free mouthwash as a milder alternative to traditional mouthwash. They may not seem as effective since they aren’t as intense, but these mouthwashes will eliminate more bad bacteria than good bacteria. You also can concoct a DIY mouthwash using aloe vera juice, water, baking soda and peppermint essential oil.

Using mouthwash can make you feel fresh and clean for the moment, but it should never take the place of brushing or other routine oral care. If you are wondering whether you practice correct dental hygiene, contact our office for more information or to schedule a dental cleaning.

5 Tips For Keeping Your Smile Bright This Year

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A bright smile exudes confidence, improves your appearance and makes a great first impression. However, teeth can stain and discolor over time for a number of reasons, including the natural aging process, eating habits and poor lifestyle choices. At Schererville Family Dentistry, we want you to enjoy a bright smile all year long. To help, we’ve compiled five easy tips to help you maintain white, healthy teeth throughout the year.

1. Avoid foods that stain

Certain foods and drinks are more likely to stain your teeth than others. These include red wine, brown soda, soy sauce, berries, curry sauce and black tea. Limiting foods and beverages with dark pigments can go a long way toward protecting your teeth from stains and discoloration over time. Likewise, eating a piece of crunchy fruit or raw vegetables at the end of a meal or as a snack can help remove buildup from the surface of teeth.

2. Put an end to smoking

There are many health benefits that ensue when you quit smoking, including improvements in oral health. Since teeth are naturally porous, the nicotine and tar present in tobacco penetrate them and cause yellowing and discoloration of the enamel. Talk to your doctor for advice on how to stop smoking — your teeth and body will thank you.

3. Exercise good oral hygiene

Twice-daily tooth brushing is an important way to keep teeth healthy and remove any surface stains. To maximize your brushing power, use a dentist-recommended whitening toothpaste to help minimize stains over time. Flossing daily also helps remove staining food particles and plaque from between teeth and along the gum line.

4. Rinse after meals

Brushing after you eat is the best choice, but it isn’t always possible. When you can’t get to your toothbrush, opt for water instead. Swishing it in your mouth is an effective way to dislodge bacteria and rinse away residue from the teeth.

5. Talk to your dentist about professional whitening

If you want to keep your teeth looking and feeling great, visiting your dentist is one of the best ways to do so. Routine dental cleanings help remove harmful tartar and surface stains from your teeth that regular brushing can’t reach.

Schererville Family Dentistry also offers professional whitening, including in-office whitening and take-home trays. In-office whitening treatments are a great option for patients who desire immediate results. We use a safe, professional-grade whitening agent to brighten teeth by several shades in a single office visit. Patients notice significant results by the end of the treatment.

We also offer take-home whitening trays that allow patients to brighten their teeth from the comfort of home. We custom-fit the trays to your teeth and provide a powerful whitening solution to deliver noticeably whiter teeth over the course of several days.

It’s not uncommon for teeth to become dull and discolored over time. The good news is you can reduce stains by adopting healthy habits and committing to good oral hygiene. If you have questions about how to minimize stains or if you would like to learn more about professional whitening, contact our office. We are happy to help!

Schererville Family Dentistry

1050 Caroline Ave
Schererville, IN 46375
Call or text us: 219.322.3232